where we get the sense of the freedom of flight!
We can do yoga , somatic,or 5 tibetian exersises.
To My Inner Child

Hello Inner Child of mine
Through feeling and expression we intertwine
Relaxing on the golden mountain
In a sacred fountain
Breathing and being
Communicating by clear feeling
We do a sacred dance – us
We develop inner trust
Letting go, releasing and clearly-seeing
You learn to trust my inner being
You flow I flow
When we flow together we glow
Amored and spiritive
I write to you in first person narrative
I write to you as a foundation
As a source of strength
I am inner illumination
I write to you in creating trust and friendship
Seeking an impression and building kinship
Your fears may come and go
While we create more growth
Trust myself – it is ok now
Trust myself – my great big whole self.
by Daniel-Léo Richard | Dec 6, 2014