BAREFOOT WALK

? Aug.we will do this lovely walk .

http://wandelen-portugal-bergen.blogs.sapo.pt/2218.html

 

Does anyone want a foot massage? Walking on different surfaces has this effect .

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With the fantastic views the day can only be lovely.
If you are interested let me know.

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It is very nice to feel different structures

and energies whit your barefoot.

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It has a lot of health benefits as it is a full-body reflexology massage.

We can do the walk" lakes on the high-plateau"

 

or the "river adventure" walk.

We can make a barefoot walks between 1 and 5 h

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We will take or shoes whit us

as most our feet are to sensitive to walk barefoot for a long time. 

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More info in this film.

https://www.youtube.com/watch?v=b-QnkYvYWz0

 

publicado por Leen às 12:19 link do post | comentar | favorito